Skip to content
info@sejal-learn.com
Instagram
X-twitter
Youtube
Linkedin
Facebook
Login
Sign Up
info@sejal-learn.com
Instagram
X-twitter
Youtube
Linkedin
Facebook
Login
Sign Up
Course Catalog
About
Contact Us
Home
All Programs
Business & Economics
Careers
Mindfulness
Mindfulness
Curriculum
4 Sections
12 Lessons
10 Weeks
Expand all sections
Collapse all sections
Exploring Mindfulness in the Workplace
6
1.1
Becoming More Mindful at Work
1.2
Quiz for Becoming More Mindful at Work
6 Questions
1.3
Finding Out Why Your Brain Needs Mindfulness
1.4
Quiz for Finding Out Why Your Brain Needs Mindfulness
7 Questions
1.5
Starting Your Mindful Journey
1.6
Quiz for Starting Your Mindful Journey
7 Questions
Discovering the Benefits of Mindfulness
4
2.1
Discovering the Benefits for Employees
2.2
Quiz for Discovering the Benefits for Employees
6 Questions
2.3
Looking at the Organizational Benefits of Mindfulness
2.4
Quiz for Looking at the Organizational Benefits of Mindfulness
7 Questions
Applying Mindfulness in the Workplace
8
3.1
Gaining Perspective in the Modern-Day Workplace
3.2
Quiz for Gaining Perspective in the Modern-Day Workplace
5 Questions
3.3
Adjusting Your Mental Mind-Set
3.4
Quiz for Adjusting Your Mental Mind-Set
8 Questions
3.5
Rewiring Your Brain
3.6
Quiz for Rewiring Your Brain
7 Questions
3.7
Developing Mindfulness at Work
3.8
Quiz for Developing Mindfulness at Work
7 Questions
Practicing Mindfulness in the Digital Age
6
4.1
Choosing When to Use Technology
4.2
Quiz for Choosing When to Use Technology
6 Questions
4.3
Communicating Mindfully
4.4
Quiz for Communicating Mindfully
5 Questions
4.5
Using Technology Mindfully
4.6
Quiz for Using Technology Mindfully
7 Questions
This content is protected, please
login
and
enroll
in the course to view this content!
Your Journey Starts Here
Course Catalog
About
Contact Us
Login/Sign Up
Modal title
Main Content
